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VitaKitchen Recipe: Mac 'n' Cheese

It can be incredibly easy to make a healthier cheese, especially with a Vitamix blender. It makes the cheese smoother, and this recipe can be used in many different meals. Use it as a dip, a spread, a sauce, or in a healthy plant-based lasagna.

Mac 'n Cheese


  • 2 Carrots
  • 2 Potatoes
  • 6 cloves Garlic
  • 1 White Onion
  • 1/4 Cup Soaked Cashews
  • 3 Tbs Nutritional Yeast
  • 1/2 tsp Salt
  • 1 Tbs Apple Cider Vinegar or Calamansi Juice
  • Pepper to taste
  • Water from cooking


  1. Chop the potatoes, carrots, onion, and garlic.
  2. Boil until soft.
  3. Strain, saving the water for later.
  4. Place all the ingredients into your Vitamix blender, and blend until smooth. Adjust the water for your preferred consistency.
  5. Mix with your choice of pasta, or use as nacho dip or for your fries.