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#VitaTips: Why you should add beets to your diet

#VitaTips: Why you should add beets to your diet
Sugar Beets or Beetroot is such a great powerhouse root vegetable that everyone should try to incorporate into their diets whenever possible. You ...

#VitaKitchen Recipe: Berry Beet Smoothie

#VitaKitchen Recipe: Berry Beet Smoothie
Looking for an antioxidant-rich smoothie for your family? Look no further! This is a great smoothie to share with your kids to because it packed a ...

#VitaKitchen Recipe: Nutbutter Smoothie

#VitaKitchen Recipe: Nutbutter Smoothie
Looking for a healthy smoothie recipe? Look no further! This is a super simple but nutrient-packed smoothie perfect for any time of the day. This w...

#VitaKitchen Recipe: Beet Juice

#VitaKitchen Recipe: Beet Juice
The Vitamix can easily replace many kitchen appliances, one of which is the juicer. If you hate cleaning up all the small parts of a juicer, then t...

#Vitakitchen Recipe: Lentil, Bell Pepper, and Garlic Sauce

#Vitakitchen Recipe: Lentil, Bell Pepper, and Garlic Sauce
Lentil Bell Pepper and Garlic Sauce Ingredients: 1 cup cooked lentils 1 cup roasted red bell pepper 3 whole garlic 1 tsp salt 1 Tbs nut...

#VitaKitchen Recipe: 3-Ingredient Cocoa Drink

#VitaKitchen Recipe: 3-Ingredient Cocoa Drink
  Looking for an easy drink to make in your Vitamix that doesn't require many ingredients? This cocoa drink doesn't use any refined sweeteners and ...

VitaKitchen Recipe: Blender Salsa

VitaKitchen Recipe: Blender Salsa
We all love a good chip and dip snack, so here's a super easy blender salsa that you can make for yourself and you can share with your friends ...

VitaKitchen Recipe: Green Smoothie Bowl

VitaKitchen Recipe: Green Smoothie Bowl
Green Smoothie Bowl Ingredients: 250g Frozen Banana 30g Kale 1/4 tsp Chlorella Powder 1/2 Mango Toppings Diced Mango Granola Chia Seeds Instru...

VitaKitchen Recipe: Purple Cabbage Smoothie

VitaKitchen Recipe: Purple Cabbage Smoothie
Purple Cabbage Smoothie Ingredients: 1 small Purple Cabbage 200g Frozen Banana 100g Frozen Mulberries 1 tsp Chia Seeds 1 Cup water Ins...

VitaKitchen Recipe: Red Bell Pepper Soup

VitaKitchen Recipe: Red Bell Pepper Soup
 Red Bell Pepper Soup Ingredients: 5 Red Bell Peppers 2 Low Sodium Veggie Cubes 1 tsp Salt 1 tsp black pepper 2 Cups Water 1/4 Cup Cashe...

VitaKitchen Recipe: Dragonfruit Smoothie

VitaKitchen Recipe: Dragonfruit Smoothie
Dragonfruit Smoothie Ingredients: 100g Frozen Red Dragonfruit 200g Frozen Bananas 1 1/2 Cup Water   Instructions: Place everything i...

VitaKitchen Recipe: Mother's Day Smoothie Bowl

VitaKitchen Recipe: Mother's Day Smoothie Bowl
Our mother's always go the extra mile for us, because that's just what they do. So this year, here's a small treat you could make for your amazing ...